I like my earthing mat. When I have overworked my arm, I wrap the mat around the arm and feel the inflammation move and my muscles relax and the meridian pathways flow freely. I sleep with my mat tucked in the pillow case so that it is touching my neck, head and shoulders or sometimes I have it just across my back or the area of the body that needs direct reconnection to the earth.
Have a look and listen to the great collection of information on the site Earthing Canada.ca
Studies show sleeping with the earthing mat improves sleep, reduces pain and stress.
I have been using the earthing mat on the massage table since 2014. If you are on my table you may feel it just under the linens. Regular clients that I had worked on before earthing mat have reported to me how the effects of the massage last longer now that they have time with the mat. I have noticed how much easier it is to work on someone that is being grounded. I can feel the nervous system calming with each breath.
Two places to shop for the earthing mat here in Canada is earthing.ca in Calgary, Alberta and goearthing.com from Toronto, Ontario.
Be Healthy. Stay Healthy. Massage.
kimdeering.com/blog
April 4, 2014 Grounding mat update: Written by Anita
It has been almost 2 weeks since I started sleeping on the mat. I noticed right away the inflammation had decreased especially in the lower back. The pain level and pain surface area has decreased from all across the lower back to 2 small localized points. The pain level has decreased to a pinch like feeling that is much easier to endure. I had a massage after 6 days and it was as if I had a new body, Kim was able to treat the issue easier without having to go through the inflammation.
I can't wait for our next session.
Have a look and listen to the great collection of information on the site Earthing Canada.ca
Studies show sleeping with the earthing mat improves sleep, reduces pain and stress.
I have been using the earthing mat on the massage table since 2014. If you are on my table you may feel it just under the linens. Regular clients that I had worked on before earthing mat have reported to me how the effects of the massage last longer now that they have time with the mat. I have noticed how much easier it is to work on someone that is being grounded. I can feel the nervous system calming with each breath.
Two places to shop for the earthing mat here in Canada is earthing.ca in Calgary, Alberta and goearthing.com from Toronto, Ontario.
Be Healthy. Stay Healthy. Massage.
kimdeering.com/blog
April 4, 2014 Grounding mat update: Written by Anita
It has been almost 2 weeks since I started sleeping on the mat. I noticed right away the inflammation had decreased especially in the lower back. The pain level and pain surface area has decreased from all across the lower back to 2 small localized points. The pain level has decreased to a pinch like feeling that is much easier to endure. I had a massage after 6 days and it was as if I had a new body, Kim was able to treat the issue easier without having to go through the inflammation.
I can't wait for our next session.