The plant in this picture is thyme.
I began taking curcumin 2000x more than a few years ago. I took it for what the reasons listed in the Bell brochure described as to ease pain and inflammation, supports cardiovascular system, aids digestion, promotes optimum health, and provides antioxidants. All good things for a physically busy massage therapist with old sports injuries.
April 2017 I read http://theheartysoul.com/turmeric-fights-inflammation-heres-much-take-often-best-results/ and discovered I was only taking 900 mg in a day when I really needed to take 1800 mg a day. When I increased to 6 tablets from 3 I certainly felt the wow difference in my old over worked knees.
And then this story popped up http://www.dailymail.co.uk/health/article-4726136/How-curry-spice-helped-dying-woman-beat-cancer.html This story about Dieneke Ferguson made me see that I needed to take a minimum of 2 tsps daily.
Reading these two stories on healing yeast and cancer and the brain have given me more of an understanding on the benefits of turmeric. http://www.greenmedinfo.com/blog/how-whole-turmeric-heals-damaged-brain-1 http://www.greenmedinfo.com/blog/yeast-cause-cancer-and-turmeric-can-kill-both-research-confirms
Turmeric is a super spice that I really do not like the taste of, so I take it in capsules. Lately I have been hiding it, not really possible, in my morning smoothie with bananas and berries. I know I will figure out a better way to hide the taste. New ideas are already out there. I just need to find them.
Be Healthy. Stay Healthy. Massage.
www.kimdeering.com/blog
http://www.kimdeering.com/blog/the-making-of-a-cup-of-turmeric-tea
http://www.kimdeering.com/blog/mild-turmeric-tea-is-at-the-clinic
http://www.kimdeering.com/blog/turmeric-kills-cancer-and-eases-pain-of-inflammation-and
http://www.kimdeering.com/blog/worth-the-drive-to-strathmore
http://www.kimdeering.com/blog/four-teas-for-breast-health
April 2017 I read http://theheartysoul.com/turmeric-fights-inflammation-heres-much-take-often-best-results/ and discovered I was only taking 900 mg in a day when I really needed to take 1800 mg a day. When I increased to 6 tablets from 3 I certainly felt the wow difference in my old over worked knees.
And then this story popped up http://www.dailymail.co.uk/health/article-4726136/How-curry-spice-helped-dying-woman-beat-cancer.html This story about Dieneke Ferguson made me see that I needed to take a minimum of 2 tsps daily.
Reading these two stories on healing yeast and cancer and the brain have given me more of an understanding on the benefits of turmeric. http://www.greenmedinfo.com/blog/how-whole-turmeric-heals-damaged-brain-1 http://www.greenmedinfo.com/blog/yeast-cause-cancer-and-turmeric-can-kill-both-research-confirms
Turmeric is a super spice that I really do not like the taste of, so I take it in capsules. Lately I have been hiding it, not really possible, in my morning smoothie with bananas and berries. I know I will figure out a better way to hide the taste. New ideas are already out there. I just need to find them.
Be Healthy. Stay Healthy. Massage.
www.kimdeering.com/blog
http://www.kimdeering.com/blog/the-making-of-a-cup-of-turmeric-tea
http://www.kimdeering.com/blog/mild-turmeric-tea-is-at-the-clinic
http://www.kimdeering.com/blog/turmeric-kills-cancer-and-eases-pain-of-inflammation-and
http://www.kimdeering.com/blog/worth-the-drive-to-strathmore
http://www.kimdeering.com/blog/four-teas-for-breast-health