
Carol's email article this month also gives a link to The Focusing Institute. Focusing with that relaxed un-hurried mind does go deep to connect with making a change, creating a shift both internal and external of the body.
I like the presentation I ran into by Christie Marie Sheldon at Awesomeness Fest 2010 in Costa Rica, How to Change Your Frequency to Change Your Reality. The short guided positive focused visualization at the end of the program (25:38 on this you tube) demonstrates how simple it is to expand your presence to achieve the life you desire.
kimdeering.com
http://www.selfholistichealing.com
http://www.focusing.org
http://www.loveorabove.com/about/christie-sheldon
https://www.youtube.com/watch?v=CuM678WXs0c&app=desktop