1 teaspoon of the house spice blend of Mild Turmeric Tea from Back to Good Market and Deli of Strathmore, Alberta.
2 teaspoons of ground turmeric spice.
1 teaspoon coconut oil.
1 teaspoon of honey.
1 cup of hot water.
Stir and sip, Stir and sip to consume all the spices. If there are spices left in the cup then I
add a little water to the cup and drink it as well.
If you are interested in trying turmeric please do more research to be comfortably knowledgeable about making the smart choice to add turmeric into your daily routine.
Be Healthy. Stay Healthy. Massage.
Back To Good is open Monday to Saturday at 232 - 3rd Avenue Strathmore, Alberta