Dr Randolph Stone (1890-1981), the founder of polarity therapy, worked with his knowledge of Ayurveda, traditional Chinese medicine, yoga, reflexology, osteopathy, chiropractic, and naturopathy to create a holistic approach to the body. This approach will help support the body in creating balance in the physical, emotional, and mental.
No, I did not learn "it all" in two days. I imagine I will need to attend many more classes over the next few years and then maybe a few more years after that to get to almost there.
This was just my beginning, in an advanced beginners course, taught by an amazing instructor, Rita Cumming, MEd, BCPP, ADVCST
I believe I have been waiting to attend this program for a very long time. The two days left me with tears of joy and a release in crazy tension I was holding in my body. I should be able to incorporate some of these techniques into your appointment time with me if you would like.
Be Healthy. Stay Healthy. Massage.