Living in Canada we are all vitamin D deficient in the winter months (November to March and often into April sometimes). The body produces vitamin D when we can be in the sun enough to get that pink blush (but not the burn). Vitamin D will keep us healthy enough to not catch the cold and flu.
Article by Dr Mercola stresses the importance of vitamin D for prevention of various cancers including breast, prostate, skin, lung, colorectal and pancreatic.
Women to Women, by Marcelle Pick, has very good information on vitamin D and What You Need to Know.
Have your vitamin D blood serum level checked every six months and ask to know your levels. Ideal level should be 60-80 ng/ml. Or better is 100-150 nmol/L will reduce risks of breast cancer. Having optimum levels will prevent cancers and help reduce case-fatality. A home test is available at Mercola.com
Have a look at an interesting interactive Global Cancer Map. Looking at the map you can see that Canada has higher rates for breast and prostate cancers.
Be proactive with your Breast Health; and men don't just grow the mustache take the vitamin D (and eat your tomatoes, broccoli, brussels sprouts, kale, cauliflower and cabbage).
kimdeering.com
http://www.naturalnews.com/028357_vitamin_D_deficiency.html
http://articles.mercola.com/sites/articles/archive/2014/01/02/vitamin-d-deficiency-depression.aspx?e_cid=20140102Z1_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20140102Z1&et_cid=DM38337&et_rid=386966557
https://www.womentowomen.com/womens-health-testing/vitamin-d-testing-and-treatment-what-you-need-to-know/
http://www.newswire.ca/en/story/651261/canadians-encouraged-to-get-winter-d-levels-tested-november-is-canadian-vitamin-d-awareness-month
http://shop.mercola.com/product/vitamin-d-test-kit,1090,0.htm
http://globalcancermap.com
http://www.naturalnews.com/027204_cancer_Vitamin_D_breast.html
http://science.naturalnews.com/2003/5375117_Pathways_mediating_the_growth_inhibitory_actions_of_vitamin_D_in.html
http://www.doctoryourself.com/cancer.html
Article by Dr Mercola stresses the importance of vitamin D for prevention of various cancers including breast, prostate, skin, lung, colorectal and pancreatic.
Women to Women, by Marcelle Pick, has very good information on vitamin D and What You Need to Know.
Have your vitamin D blood serum level checked every six months and ask to know your levels. Ideal level should be 60-80 ng/ml. Or better is 100-150 nmol/L will reduce risks of breast cancer. Having optimum levels will prevent cancers and help reduce case-fatality. A home test is available at Mercola.com
Have a look at an interesting interactive Global Cancer Map. Looking at the map you can see that Canada has higher rates for breast and prostate cancers.
Be proactive with your Breast Health; and men don't just grow the mustache take the vitamin D (and eat your tomatoes, broccoli, brussels sprouts, kale, cauliflower and cabbage).
kimdeering.com
http://www.naturalnews.com/028357_vitamin_D_deficiency.html
http://articles.mercola.com/sites/articles/archive/2014/01/02/vitamin-d-deficiency-depression.aspx?e_cid=20140102Z1_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20140102Z1&et_cid=DM38337&et_rid=386966557
https://www.womentowomen.com/womens-health-testing/vitamin-d-testing-and-treatment-what-you-need-to-know/
http://www.newswire.ca/en/story/651261/canadians-encouraged-to-get-winter-d-levels-tested-november-is-canadian-vitamin-d-awareness-month
http://shop.mercola.com/product/vitamin-d-test-kit,1090,0.htm
http://globalcancermap.com
http://www.naturalnews.com/027204_cancer_Vitamin_D_breast.html
http://science.naturalnews.com/2003/5375117_Pathways_mediating_the_growth_inhibitory_actions_of_vitamin_D_in.html
http://www.doctoryourself.com/cancer.html
